Mittwork Extreme

Service Description

The focus mitts are an incredible versatile tool for boxing training, and yet many boxers are only doing one thing and that's the mitts- which is hitting as hard and fast as possible. Focus mitt training is not only about speed and power. There's also rhythm, timing, accuracy, strategy, style, etc, etc. There are so many different ways you could be developing yourself on the mitts. And by only thinking about power on the mitts, you cheat yourself out of developing the more refined slick "sweet boxing" skills.